If you are like me and have been living, working and playing in Toronto and not under a rock the past little while, you would know that the G20 madness was in full swing as the democratically elected state figureheads converged on our great city for a weekend of meets, greets and ceremonial (and very likely ineffective) policy making. I work right at Queen and Yonge and frequently run around downtown in my frenzied daily errands, and over the past month and a half I’ve seen the streets turn from vibrant to practically dead, with nothing but swarms of bored looking black uniforms at every corner, keeping us safe no doubt.
Jeff and I decided to respectfully ignore our right to peaceful protest and chose to stay home instead, to do things of very lazy nature, like nap, cook food and discuss things that had nothing to do with world politics, like the wisdom of tricep dips in relation bench press numbers, as purported by Louie Simmons. We occasionally flipped on the TV to see torched cruisers and rowdy hipsters in black masks smashing the windows of corporate symbolism, which was all far too dramatic for our low key weekend, so we just turned all that off and went back to napping.
I’m glad that we are done with this ostentatious spectacle. Other than a prohibitive price tag, it’s a bit early to assess if there is anything concrete that has come out of the summit, a few initiatives have been publicised but as we know all too well initiatives do not equal policy. Good riddance to the dignitaries, they should probably get back to their crumbling economies in fragile recovery, and let us enjoy our streets in peace again. Oh and in case you were wondering, my Bucks had its windows safely intact and my cheery baristas supplied me with my daily dose of delicious Americano without incident.
Summit aside, let’s talk about the real goodness of last week. The RC2010 crew ran its first race!!!! The Night Crawler, a scenic 5 mile path on the CNE grounds. We were short one gazelle, the doctor and our beloved Edward, but we could tell they were there in spirit.
I woke up the morning of race day all jacked up and ready to go, my stomach all butterflies, the sun shining nice and bright and although a bit humid, it looked like a phenomenal day for a race. I packed a perfect paleo lunch/snack bag, got all my gear and runners ready, all I had to do was get through a day at the office and it would be race time.
As soon as I showed up at work, a giant black cloud covered the entire sky and menacingly threatened to rain. It very quickly dispersed and got clear, then came back and threatened some more. I glued myself to hourly weather forecasts, they were promising thunderstorms, hale, tornadoes and hurricanes. Every time I looked out the window I got queasy, I could sense that the run gods did not want to let me run. Then…. the building started shaking. Everyone at my office didn’t waste time on standing around wondering what the hell is up, we grabbed our shit and were downstairs in about 4 minutes flat trying to figure out if we were at war or if we were all crazy. Of course we now know it was just a teensy little earthquake, but at the time I was already a giant stress ball and the shaking of the ground was just NOT something I was impressed with. On my way to the gym to change into run gear, it rained on me a little bit. Judy of course sent us her typical cheery email that said “Don’t wear any jewellery in case of lightning, see you all at the start line!!” Thanks Jude, there wasn’t enough freaking out going on I was now going to be struck by lightning.
The gods, however, had a different plan and parted those terrible clouds to reveal a gorgeous, if humid, sunny evening for us to crawl the night as a team. We arrived, checked our shit, got a shirt, met up with the rest of the crew, did some warm ups, and before I knew it, we were at the start line!! The clock started and off we went. A race has a cool competitive feel about it that I’ve never really been a part of before. Run camp is all jokes and chit chat, we focus, but we’re also all friends. The race was all business, no chitchat, no bullshit, just a quiet run. Judy paced us the first mile, told us to take a water break and walk a bit then keep running. I ran at her side, she yelled at me to watch my pace and not pass people I should not be passing. It reminded me of my first Ashbridges negative split where she made me run at her heel and I felt like a puppy.
At the halfway point, I was rearing to tear out of the gate an push harder, so the Jude let me off her leash, sending me with her wisdom of watching the pace, the breathing, the hills and the water. I tore around the turnaround like nobody’s business, I was on the home stretch!!!! For the next mile or so I hit a steady fast pace, I picked a person, caught up passed them, caught up, passed, and so on, I held up this way for about 9 minutes. Then came the dreaded wall. I took one last drink, passed the 4 mile mark and pretty much thought I was going to die. I had two cramps in both of my sides killing my breathing rhythm. My right knee was sore and my left heel was tense, and it got hotter and hotter with every step. Didn’t help that the hot blond girl who was my pace bunny for most of the race was now kicking my ass about 20 feet ahead. I was done mentally because I couldn’t see the end.
And yet, as we hit the last incline, I just focused my brain on Judy’s voice telling me to take small steps, and I flew up the hill with a bit more ease, my breathing got slightly more even and I slowed down a little so as to better pace this last stretch. It was a lot of self pep talk, “it’s all mental, you’re almost there, don’t look at your watch, you’ll make your time, just run…”. Kind of how you shut your brain off 50 burpees into a wod, I was trying to go to the same place. My goal time for this 5 miler was between an ambitious 42 minutes and an average 48. My chip time was 46:03, I made it perfectly in the middle. For a first race, I say this was a genuine success.
Jeff was there of course, at the start and the finish line, which makes him an awesome boyfriend and an even more awesome coach. He cheered everyone on and went to the pub with us after, which was both sweet and cool, especially because he didn’t have to be there, none of the other CFTO crew seem to really care what goes on with the Run Camp, so it meant a lot to all of us, not just me.
Other highlights included seeing Claire Bear run the race, because for weeks she was purporting to hate running and insisted she was going to walk this whole thing anyway. Good job Claire, that was some seriously well deserved carrot cake. The Larsh, even with her bum knee, smoked those five miles with a just under 40 chip time. Sofia Killed it, Michelle and Laura and Nicole kicked ass, their respective significant others also get a shoutout for coming out, you guys rule. Mark absolutely smashed it and Amy sprinted to the finish like a champ, not to mention that without her there was no way in hell we would have ever found where the run was.
Judy = best run coach ever, can’t wait for 5 more months of run camp madness. Oh and I just got a message from the Larsh about shirts, we’re getting shirts!!!
Everyone will agree with me though, that the highlight of the night was Benjamin describing how Judy rides a bike. Am I right or am I right?
One more long weekend and then the shenanigans are over, I start training for the Goodlife Half, it will be time to ramp up the runs and, you guessed it, I will have a whole lot more programming to philosophize on. For now, Team Hobart, over and out.